Hoping to get his life back on track and avoid a third conviction that would send him back to prison for at least twenty-five years under the "three strikes and you're out" law, Rob Douglas (BRIAN HOOKS) has just been released from prison for conviction number two. Things immediately go awry when his delinquent friend JJ (DE'AUNDRE BONDS) picks him up instead of Tone (FAIZON LOVE), another buddy from the 'hood.
After sharing a joint, Rob learns that the car JJ's driving is stolen and then flees the scene after JJ gets into a gun battle with the police who've pulled them over. After laying low for a while, Rob visits his indignant girlfriend, Juanita (N'BUSHE WRIGHT), and then heads home to see his mother (STARLETTA DuPOIS) and father, "Pops" (GEORGE WALLACE). While his mom is concerned but happy to see him, his father gets after him to the point that Rob decides to leave home.
Things get worse for Rob as local police detective Jenkins (DAVID ALAN GRIER) eventually figures out Rob's identity, while Tone is after him as well for not backing up JJ who's now in the hospital with a gunshot wound to the butt.
With the help of Mike (E40), a local entrepreneur and Dahlia (MO'NIQUE), a woman with a vital piece of evidence, Rob tries to clear his name while avoiding Tone, Jenkins and the rest of the LAPD.